Serves 1 (or many more)
- 3/4 cups cooked quinoa
- 1/4 cup chopped yellow onion
- 6 cherry tomatoes, sliced
- 1 tbsp. fresh thyme leaves
- 1/2 avocado, diced
- crumbled goat cheese
- 1 egg
- olive oil
- sea salt
-Heat olive oil in a medium sized skillet and add the onions.
-Cook, stirring occasionally, until soft and barely brown (about 15 minutes).
-Then add the cooked quinoa, tomatoes and thyme to the pan.
-Add a splash of olive oil and a pinch of sea salt and stir.
-Remove from heat once the quinoa is warm and transfer to a plate.
-Add a splash more olive oil and fry an egg.
-Top the quinoa with a fried egg and some crumbled goat cheese.